Friday, September 30, 2016
Day one was a snap, for breakfast I juiced oranges, pink grapefruit, and two small apples. Dee-licious. But then I made a second juice of beet with greens, kale, apples, carrots and celery. It came out very red and to me super good, but Dave wouldn't have any. So much for getting him to try veggies.
Later I made a cucumber, carrot, kale, celery and apple mix and it was also yummy. But then I love veggies.
That was all for the day and I had no hunger. Hmm.
So this morning I tried a big combination of kale, spinach, carrots, grapes, apples, basil from the garden, tomato, cucumber and celery. I got a lot more juice this time, a disgusting khaki green but o so yummy again.
The Cuisinart juicer is easy to rinse clean and so there is no down side so far. Feeling fine despite not having my daily coffee start. No salt involved and of course no refined sugar. That's gotta count for something.
I will stay on this for a week and see how I feel.