I have enjoyed every veggie/fruit juice drink I mixed, and have gotten my husband to drink some all-fruit concoctions. There was no hunger but I could tell when I was in need of my second juice meal if I waited too long, sort of a tired feeling. My weight has dropped from 32 pounds lost to 35 pounds lost and I've not had any coffee all week. Surprisingly no headaches either, which usually happen when I try and break the caffeine habit.
Another surprise if I can speak delicately, I expected to be in the bathroom often, like when one prepares for a colonoscopy, but no. Just regular regularity.
So my overall feeling is that this juice thing works. I feel great, but then I felt great before, so no real difference. It's not like I was hoping for a great weight loss, having already achieved my goal, so the extra three pounds lost only makes me feel like I need a belt to keep my pants up.
I was bothered by all the food going down the drain, so put some in the front garden bed and covered it with dirt, hoping it will decompose.
And I bought blemished fruit since it was way cheaper and much riper, especially the pears which taste so good in juice.
And now I think I will go back to solid food even tho this was to be a week long fast, I believe I have made a go of it, and would easily return to it should I need to correct my diet.
So I am celebrating...35 POUNDS LOST!!!